Weigh In record (no journal entry) for 04 April 2020
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 37.94g | Prot: 94.26g | Carbs: 72.75g.
Breakfast: Яблоки (без Кожи), Чай, Ленивые Вареники ПП. Lunch: Котлета Говяжья, Вареное Яйцо, Хлеб Черный, Куриный Бульон. Dinner: Чай, Ленивые Вареники ПП. Snacks/Other: Авида Творог 5%, Чай. more...
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Gaining 0.7 kg a Week
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AleksaKylshina's Weight History
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