Weigh In record (no journal entry) for 04 April 2020
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63.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 28.14g | Prot: 30.80g | Carbs: 7.50g.
Breakfast: Домик в деревне Творог 5,5%, Кофе, Яйцо, Белебеевский Сыр Купеческий, Домик в деревне Сливки 20%. more...
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Losing 0.1 kg a Week
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Тоньчик Гиза's Weight History
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