liya0827's Journal, 04 Apr 20

35.4
67.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
1498 kcal Fat: 59.85g | Prot: 53.27g | Carbs: 188.92g.   Breakfast: 全家 巧克力巨蛋麵包, 拿鐵咖啡. Lunch: 全聯 豬梅花肉, 豆腐, 麵粉薄餅, 義美 蛋餅皮. Snacks/Other: 鳳梨, 香蕉, 海綿蛋糕. more...
Losing 2.1 kg a Week

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liya0827's Weight History


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