Weigh In record (no journal entry) for 03 April 2020
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79.5 kg
Lost so far: 16.2 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 42.27g | Prot: 44.96g | Carbs: 139.00g.
Lunch: Keebler Club Crackers Original, Food Lion Homestyle Cole Slaw. Dinner: Bertolli Olive Oil, Asparagus, Chicken Breast, Spaghetti. Snacks/Other: Carrot Cake with Icing. more...
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Gaining 2.5 kg a Week
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Zchefdonna's Weight History
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