Weigh In record (no journal entry) for 03 April 2020
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98.3 kg
Lost so far: 2.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 82.74g | Prot: 51.26g | Carbs: 88.54g.
Breakfast: Kraft Mayo, Nature's Own Butter Top Enriched Bread. Lunch: Wal-Mart Top Sirloin Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Nature's Own Butterbread, Nature's Own Butterbread, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butterbread, Powerpak Red Hot Links. Snacks/Other: Great Value Unsalted Tops Saltine Crackers, Jif Natural Creamy Peanut Butter, Great Value Unsalted Tops Saltine Crackers. more...
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Gaining 2.5 kg a Week
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grannie57 's Weight History
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