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Scooter 421
Journal
03 Apr 20
Scooter 421's Journal, 03 Apr 20
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Weigh In record (no journal entry) for 03 April 2020
83.8 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2020:
1391 kcal
Fat: 65.68g | Prot: 48.34g | Carbs: 151.00g.
Breakfast:
Thomas' Original English Muffins, Cal Eggs Extra Large Grade AA Eggs, Butter, Great Value White American Cheese Singles, Up&Up Men's Daily Multivitamin, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar.
Lunch:
Doritos Nacho Cheese Tortilla Chips (28g), Trader Joe's Tuna Salad Wrap.
Dinner:
McDonald's Filet-O-Fish.
Snacks/Other:
Girl Scout Cookies Lemonades.
more...
2133 kcal
Exercise:
Treadmill - 23 minutes, Google Fit - 23 hours and 37 minutes.
more...
Losing 1.0 kg a Week
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Scooter 421's Weight History
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