Scooter 421's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
83.8 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1391 kcal Fat: 65.68g | Prot: 48.34g | Carbs: 151.00g.   Breakfast: Thomas' Original English Muffins, Cal Eggs Extra Large Grade AA Eggs,  Butter, Great Value White American Cheese Singles, Up&Up Men's Daily Multivitamin,  Espresso Coffee, Florida Crystals Organic Raw Cane Sugar. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Trader Joe's Tuna Salad Wrap. Dinner: McDonald's Filet-O-Fish. Snacks/Other: Girl Scout Cookies Lemonades. more...
2133 kcal Exercise: Treadmill - 23 minutes, Google Fit - 23 hours and 37 minutes. more...
Losing 1.0 kg a Week

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Scooter 421's Weight History


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