Weigh In record (no journal entry) for 03 April 2020
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 65.15g | Prot: 55.03g | Carbs: 196.90g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane. Dinner: McDonald's Chicken McNuggets (9). Snacks/Other: Kaffee mit Milch und Zucker, Betty Bossi Mailänderli. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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