Weigh In record (no journal entry) for 01 October 2010
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62 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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1440 kcal
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Fat: 72.62g | Prot: 106.07g | Carbs: 36.07g.
Breakfast: gg scandinavian crispbread, babybel mini, Unsweetened UHT Soya Drink, egg. Lunch: milk, coleslaw, tomato, mixed salad greens, gammon, fried egg. Dinner: sausages. Snacks/Other: ice cream, blossom hill. more...
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Gaining 0.1 kg a Week
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mercurym's Weight History
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