Weigh In record (no journal entry) for 03 April 2020
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95.2 kg
Lost so far: 23.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 20.59g | Prot: 54.24g | Carbs: 118.56g.
Lunch: Caqui, Melancia, Ameixas, Tomates, Queijo Branco, Vinho Cabernet Sauvignon, Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Gin, Couve Manteiga Crua, Ameixas, Pêssegos, Abobrinha, Berinjela, Tomates, Melancia, Peito de Frango. more...
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Losing 4.9 kg a Week
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jcmaxvision's Weight History
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