Weigh In record (no journal entry) for 03 April 2020
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93.3 kg
Lost so far: 15.9 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 49.50g | Prot: 91.98g | Carbs: 111.46g.
Breakfast: Nopales, Queso Fresco, Aguacate, Chicharrón, Tortillas de Maíz. Lunch: Huevo Duro, Arroz Blanco, Frijoles Cocidos, Light & Easy Claras de Huevo, Setas, Chile Serrano, Nopales, Tomate Verde, Cebollas, Acelga, Harina de Avena, Huevo, Queso Fresco, Light & Easy Claras de Huevo, Setas, Chile Serrano, Nopales, Tomate Verde, Cebollas, Acelga, Harina de Avena, Huevo, Queso Fresco, Light & Easy Claras de Huevo, Setas, Chile Serrano, Nopales, Tomate Verde, Cebollas, Acelga, Harina de Avena, Huevo, Queso Fresco. Dinner: Jamón Serrano, Frijoles Cocidos, Light & Easy Claras de Huevo, Setas, Chile Serrano, Nopales, Tomate Verde, Cebollas, Acelga, Harina de Avena, Huevo, Queso Fresco. more...
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Gaining 0.4 kg a Week
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Elizabeth Mondragon's Weight History
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