ichadp's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
71 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1037 kcal Fat: 38.06g | Prot: 27.63g | Carbs: 151.02g.   Dinner:  Durian, ABC Saus Sambal ,  Martabak Manis,  Martabak Telur,  Nasi Putih. more...
Losing 0.3 kg a Week

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ichadp's Weight History


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