Matilpa's Journal, 24 Apr 13

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Weigh In record (no journal entry) for 24 April 2013

102.5 kg Lost so far: 22.3 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2013:

1138 kcal

Fat: 49.06g | Prot: 76.93g | Carbs: 111.61g. Breakfast: Caffè Leggermente Pre-Zuccherato. Lunch: Carciofo Cotto (da Fresco), Petto di Pollo Fritto senza Pastella (Mangiato senza Pelle). Dinner: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Taralli. more...

3035 kcal

Exercise: Driving - 1 hour, Resting - 11 hours, Sleeping - 6 hours, Sitting - 3 hours, Standing - 3 hours. more...

Losing 0.9 kg a Week

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Matilpa's Weight History

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Matilpa's Journal, 24 Apr 13

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Matilpa's Weight History