Weigh In record (no journal entry) for 03 April 2020
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72 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 64.36g | Prot: 45.80g | Carbs: 300.22g.
Breakfast: McDonald's Café Latte, Oskroba Drożdżówka z Budyniem . Lunch: Słodkie Ciasteczka (z Wanilią), Lewiatan Bułeczki Mleczne, FruVita Jogurt Jagodowy. Dinner: Zupa Pomidorowa z Ryżem, Zupa Pomidorowa, Zupa Pomidorowa z Ryżem, Zupa Pomidorowa. Snacks/Other: Milka Pieguski. more...
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Losing 4.9 kg a Week
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jdidjdkdk's Weight History
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