Mauricio.Amaral's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
106.2 kg Lost so far: 12.5 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
182 kcal Fat: 9.98g | Prot: 7.37g | Carbs: 16.00g.   Breakfast: Nescafé Café Solúvel Granulado Matinal, Pullman Pão de Forma, Power One Pasta de Amendoim Integral. more...
1960 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
parabéns!!!👏🏼👏🏼 
03 Apr 20 by member: sklenke
Obrigado! 
03 Apr 20 by member: Mauricio.Amaral

     
 

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Mauricio.Amaral's Weight History


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