Weigh In record (no journal entry) for 03 April 2020
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71.9 kg
Lost so far: 20.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 41.08g | Prot: 67.31g | Carbs: 92.18g.
Breakfast: Pancakes, Frittelle Semplici, Hero Marmellata di Ciliegie Nere Light. Lunch: Finocchio Crudo, Rio Mare Salmone Grigliato. Dinner: Finocchio Crudo, Zucchine, Uovo. Snacks/Other: Fragole, Paneangeli Lievito Vanigliato per Dolci , Divella Farina Integrale di Grano Tenero, Zymil Yogurt Greco alla Fragola senza Lattosio. more...
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Losing 0.2 kg a Week
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morenacinieri's Weight History
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