Weigh In record (no journal entry) for 03 April 2020
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 30.34g | Prot: 60.80g | Carbs: 207.04g.
Breakfast: Livean Jugo en Polvo 0% Azúcar, Huevo Cocido, Nestlé Corn Flakes, Café con Leche Descremada, Maicena. Lunch: Costa Galletas de Soda, Café con Leche Descremada, Muslo de Pollo Asado a la Parrilla o al Horno, Macarrones. Dinner: Arroz Blanco, Tamal de Carne. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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