Weigh In record (no journal entry) for 03 April 2020
|
83 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 70.43g | Prot: 80.78g | Carbs: 180.27g.
Breakfast: Certossa Fetta Biscottata, Iper Latte Parzialmente Scremato senza Lattosio. Lunch: Barilla Sugo al Pomodoro, Barilla Pasta. Dinner: Mozzarella, Piadina Crudo. Snacks/Other: Cornetto al Cioccolato. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tereozil's Weight History
|