Andrea Gazzola's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
91.8 kg Lost so far: 4.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1842 kcal Fat: 45.78g | Prot: 118.42g | Carbs: 238.55g.   Breakfast: Isostar Whey Proteine,  Lait de Soja. Lunch:  Tomate Cuite, d'Aucy Haricots Beurre, Carrefour Bio Blé Complet. Dinner:  Huile d'Olive,  Tomates Rouges,  Salade Verte, Carrefour Pois Chiches. Snacks/Other: Carrefour Amandes ,  Oranges,  Banane, Isostar Whey Proteine,  Lait de Soja,  Pommes. more...
3719 kcal Exercise: Desk Work - 9 hours, Google Fit - 15 hours. more...
Gaining 0.2 kg a Week

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Andrea Gazzola's Weight History


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