Weigh In record (no journal entry) for 03 April 2020
|
70.9 kg
Lost so far: 9.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 32.96g | Prot: 54.73g | Carbs: 119.17g.
Breakfast: Махеевъ Джем Клубничный, Сырники с Бананом. Lunch: Борщ со Свининой. Dinner: Помидоры, Тефтели с Рисом. Snacks/Other: Пятерочка Яблоко Красное , Шармель Зефир с Ароматом Ванили. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina_0_0's Weight History
|