Weigh In record (no journal entry) for 03 April 2020
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 41.88g | Prot: 85.22g | Carbs: 75.07g.
Breakfast: Everyday Magere Melk, Biotech USA Iso Whey Zero. Lunch: Amandelen, Granny Smith Appels, Delhaize Bio Havervlokken, Everyday Magere Melk. Dinner: Delhaize Wokgroenten met Rode Paprika, Sjalotten, Lamsgehakt. Snacks/Other: Amandelen. more...
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Losing 7.7 kg a Week
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jess_ofrock88's Weight History
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