Weigh In record (no journal entry) for 03 April 2020
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47.3 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 40.54g | Prot: 50.75g | Carbs: 178.60g.
Breakfast: Tortine carote mandorle noci albume, Ecor Crema di Arachidi, Selex Honey Rings, Pesca, Fiocchi d'Avena, Patata Americana (senza Sale, al Forno con Buccia, Cotta), Chiquita Banana. Lunch: Zenzero Candito, Noci Pecan, Pasticceria Manzi Crackers di Avena, Sottolestelle Pane Bauletto di Farro con Avena, Ecor Fagioli Verdi Mung. Dinner: Pasticceria Manzi Crackers di Avena, Ondina Filetto di Orata, Cavolini di Bruxelles Cotti, Bianchi Zucca Cotta a Vapore. Snacks/Other: Caramella Dura, EuroCompany Datteri Medjoul Jumbo. more...
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2056 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Fitbit - 23 hours and 50 minutes. more...
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Gaining 2.8 kg a Week
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elistrega1's Weight History
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