Weigh In record (no journal entry) for 03 April 2020
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 68.60g | Prot: 64.39g | Carbs: 168.35g.
Breakfast: Crostata alla Marmellata. Lunch: Fragole, Vino Bianco da Tavola, Panna, Barilla Pasta, Salsiccia di Maiale, Parmigiano Grattugiato, Olio Extra Vergine di Oliva. Dinner: Banana, Vino Bianco da Tavola, Pane Bianco, Olio Extra Vergine di Oliva, Cirio Pelati, Piselli (Surgelati), Seppie. Snacks/Other: Campari Spritz. more...
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Gaining 2.5 kg a Week
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lenzigiacomo's Weight History
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