gelatoalpistacchio's Journal, 03 Apr 20

gelatoalpistacchio's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2020

44.7 kg Lost so far: 3.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

560 kcal

Fat: 4.61g | Prot: 33.12g | Carbs: 106.57g. Breakfast: Albume d'uovo, Milbona Skyr Vaniglia. Lunch: Zucchine Bollite, Melinda Mela Golden. Dinner: Minestrone, Broccoli, Melinda Mela. Snacks/Other: Melinda Mela. more...

1240 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gelatoalpistacchio's Weight History

View Complete History

gelatoalpistacchio's Journal, 03 Apr 20

Submit a Comment

gelatoalpistacchio's Weight History