renatadom1's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

58.2 kg Lost so far: 5.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

435 kcal

Fat: 10.15g | Prot: 13.56g | Carbs: 74.76g. Lunch: Nesquik Какао, Разрыхлитель (Алюминиевый Сульфат Натрия, Двойного Действия), Яйцо, Банан, Тушеные Овощи, Макароны Отварные. more...

214 kcal

Exercise: Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.2 kg a Week

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renatadom1's Journal, 03 Apr 20

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