Weigh In record (no journal entry) for 03 April 2020
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62.4 kg
Lost so far: 9.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 46.60g | Prot: 59.00g | Carbs: 133.80g.
Breakfast: Koffie met Melk en Suiker. Lunch: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol). Dinner: bak & braad, ui, champignons, achterham, kaas, macaroni. more...
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Gaining 0.7 kg a Week
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TantePollowop's Weight History
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