Weigh In record (no journal entry) for 03 April 2020
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60.8 kg
Lost so far: 0.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 65.60g | Prot: 58.63g | Carbs: 109.19g.
Breakfast: Greenfields Fresh Milk, Bihun Goreng. Lunch: Donat Dilapisi Coklat, Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Kaki Ayam, Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Kaki Ayam, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat. more...
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Losing 1.4 kg a Week
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ellysliu's Weight History
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