Weigh In record (no journal entry) for 03 April 2020
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98.6 kg
Lost so far: 2.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 102.78g | Prot: 50.19g | Carbs: 180.42g.
Breakfast: Energen Sereal Coklat, Minyak Zaitun Ekstra Virgin. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Bamboe Sambal Goreng Ati, Nasi Putih. Dinner: Telur Asin, Roma Malkist Krim Keju Manis, Energen Sereal Coklat, Minyak Zaitun Ekstra Virgin. Snacks/Other: Buah Srikaya, Mentimun (dengan Kulit). more...
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Gaining 0.3 kg a Week
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HusNa_mom's's Weight History
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