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edi.nardi
Journal
02 Apr 20
edi.nardi's Journal, 02 Apr 20
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Weigh In record (no journal entry) for 02 April 2020
71 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
1851 kcal
Fat: 47.03g | Prot: 34.61g | Carbs: 327.90g.
Breakfast:
Xandô Suco de Laranja.
Dinner:
Abacates.
Snacks/Other:
Açúcar, Xandô Suco de Laranja, Fanta Fanta Laranja, Coxinha.
more...
2077 kcal
Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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edi.nardi's Weight History
View Complete History