edi.nardi's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
71 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
1851 kcal Fat: 47.03g | Prot: 34.61g | Carbs: 327.90g.   Breakfast: Xandô Suco de Laranja. Dinner:  Abacates. Snacks/Other:  Açúcar, Xandô Suco de Laranja, Fanta Fanta Laranja,  Coxinha. more...
2077 kcal Exercise: Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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edi.nardi's Weight History


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