zzxdo's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020

39.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

482 kcal

Fat: 14.74g | Prot: 26.21g | Carbs: 62.27g. Lunch: 후디스 그릭요거트, 마이닭 오리지널 닭가슴살 소시지, 방울 토마토. Dinner: 잇슬림 스파이시토마토스튜세트. more...

1007 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

steady weight


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zzxdo's Weight History