carolinosvdv's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

53.5 kg Lost so far: 1.1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

1719 kcal

Fat: 41.00g | Prot: 60.92g | Carbs: 223.27g. Breakfast: Rijstcracker, Orangefit Fit Green Meal Diet. Lunch: Nasi, LU Belvita Chocolat. Dinner: Bolletje Goed Bezig Stevige Havermout Reep, Pinot Blanc, Nasi. Snacks/Other: Goji Bessen, Pinot Blanc. more...

1598 kcal

Exercise: Exercise Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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carolinosvdv's Journal, 02 Apr 20

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carolinosvdv's Weight History