Weigh In record (no journal entry) for 02 April 2020
|
130 kg
Lost so far: 13.5 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 30.70g | Prot: 48.01g | Carbs: 138.05g.
Lunch: Beterrabas, D'ajuda Molho Verde, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Pimentão Verde, Creme de Milho, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Dr. Oetker Pudim Diet Chocolate, Dr. Oetker Pudim Diet Coco, Vigor Iogurte Grego Flocos, Canto de Minas Requeijão Light, Pullman Bisnaguito Integral, Gold Achocolatado Diet , Itambé Leite Zero Lactose Desnatado . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kassiaufg's Weight History
|