Weigh In record (no journal entry) for 02 April 2020
|
75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 50.89g | Prot: 196.03g | Carbs: 172.24g.
Breakfast: Prozis Lean Bread Wholegrain, Hacendado Pechuga de Pavo Natural, Prozis Real Whey Protein Cookies & Cream, Hacendado Leche Entera. Lunch: Prozis Cacahuete Tostado, Hacendado Yogur +Proteínas con Trozos de Fresa , DIA Atún Claro al Natural, Hacendado Claras de Huevo, Huevo Frito sin Grasa, Arroz Basmati (Cocido). Dinner: Lindt Chocolate Negro 85%, Hacendado Guacamole Hacendado, Pan Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Prozis Harina de Avena Chocolate Chip, Hacendado Claras de Huevo. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nando_884's Weight History
|