Weigh In record (no journal entry) for 02 April 2020
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100.4 kg
Lost so far: 18.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 74.13g | Prot: 45.51g | Carbs: 289.30g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Äpfel, Dar-Vida Sandwich, Orangen. Dinner: Terrasuisse Zopf, Aprikosenkonfitüre, Migros Butter. Snacks/Other: Betty Bossi Mailänderli, Kaffee mit Milch und Zucker, Schokolade. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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