Weigh In record (no journal entry) for 02 April 2020
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60 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 41.13g | Prot: 60.75g | Carbs: 75.69g.
Breakfast: Suco de Laranja Natural. Lunch: Omelete ou Ovos Mexidos, Batata-Doce (sem Casca, Cozido, Fervido), Friboi Carne Moída Patinho. Dinner: Seara Presunto Cozido. Snacks/Other: Seara Presunto Cozido, Président Queijo Prato, Visconti Pão de Forma Integral, Vitamina de Abacate. more...
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Losing 0.1 kg a Week
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Alineara1989's Weight History
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