irishka1976.ii's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

64.6 kg Lost so far: 2.8 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

1260 kcal

Fat: 60.32g | Prot: 42.32g | Carbs: 134.44g. Breakfast: Холодный Кофе со Сливками, Сгущенное Молоко, Яшкино Крекер Французский, Омлет или Яичница с Грибами. Lunch: Братцы Вареники Вареники с Картофелем и Грибами. Snacks/Other: Бабкины Семечки Семечки, Зеленый Чай. more...

1892 kcal

Exercise: Desk Work - 6 hours, Cross Training - 10 minutes, Elliptical - 6 minutes, Resting - 9 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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irishka1976.ii's Journal, 02 Apr 20

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irishka1976.ii's Weight History