Weigh In record (no journal entry) for 02 April 2020
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105.8 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 108.18g | Prot: 74.22g | Carbs: 263.39g.
Breakfast: Edeka Laugenknoten, Landliebe Schoko Milch. Lunch: Vinzenzmurr Leberkäsesemmel. Dinner: Lidl Rinderfiletsteak, Chovi Allioli, Ciabatta, Gemischter Salat mit Dressing. Snacks/Other: McDonald's Chickenburger, McDonald's McSundae mit Schokosauce, Schlagsahne (Geschlagen), REWE Apfelstreuselkuchen. more...
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steady weight
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