Weigh In record (no journal entry) for 02 April 2020
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73.8 kg
Lost so far: 12.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 22.08g | Prot: 48.80g | Carbs: 47.28g.
Breakfast: Milch 1,5%, Kellogg's Smacks, Kleinemas Lachs-Schinken, Ei. Dinner: Eismann Genießer Fischfilet "Petersilie-Zitrone", Eismann Gärtneringemüse Julienne. more...
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Losing 0.4 kg a Week
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