Weigh In record (no journal entry) for 02 April 2020
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88.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 74.01g | Prot: 146.11g | Carbs: 205.35g.
Breakfast: Peak EAA, Schokoladenkuchen (mit Schokoladenglasur), Müsli, Milbona High Protein Quark-Creme Vanille. Dinner: Salakis Feta Light, Kidneybohnen (Dose), Lidl Hackfleisch Gemischt, Aldi Tortilla Wraps. Snacks/Other: Salami, Margarine, Harry Weizenmischbrot, Magerquark, Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 2.1 kg a Week
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sebbo83.st's Weight History
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