Weigh In record (no journal entry) for 02 April 2020
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63.1 kg
Lost so far: 23.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 84.00g | Prot: 41.00g | Carbs: 36.25g.
Breakfast: Great Value Original Coffee Creamer, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Earth's Pride Organics Baby-Cut Carrots, Kraft Creamy Italian Dressing, ShopRite Broccoli Florets. Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Oscar Mayer Real Bacon Bits, Great Value Cream Cheese, Prime Time Sweet Mini Peppers , Kraft Shredded Sharp Cheddar Cheese, Kraft Mayo with Olive Oil, Daisy Sour Cream, Great Value Chunk Light Tuna in Water (Can), Great Value Large White Grade A Eggs. Snacks/Other: Vodka. more...
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2137 kcal
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Exercise:
Workout - 33 minutes, Elliptical - 21 minutes, Sleeping - 3 hours and 30 minutes, Resting - 11 hours and 36 minutes, Desk Work - 8 hours. more...
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Gaining 3.8 kg a Week
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MMDuff10's Weight History
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