Weigh In record (no journal entry) for 02 April 2020
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 101.42g | Prot: 77.52g | Carbs: 224.75g.
Breakfast: Uovo all'occhio di Bue, Chiquita Banana. Lunch: Magnum Alle Mandorle, Olio Extra Vergine di Oliva, Capperi, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Rucola . Dinner: La Dolce Wafer al Cacao, Noci, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Tre Mulini Pizza Margherita Surgelata . Snacks/Other: Bonomelli Camomilla Filtrofiore, Miele, Cioccolatino, Arance. more...
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2956 kcal
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Exercise:
Gym - 3 hours and 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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raffaeke755's Weight History
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