Weigh In record (no journal entry) for 02 April 2020
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69 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 39.86g | Prot: 73.17g | Carbs: 166.30g.
Breakfast: Fragole, Esselunga Equilibrio Bevanda Vegetale Soia, Nestlé Fitness Cereali Cioccolato Fondente. Lunch: Speck, Rucola, Valis Ricotta, Riccione Piadina Piadina Integrale Bio. Dinner: Tonno in Olio (in Scatola), Pizza Margherita. Snacks/Other: Selezione Più Gelato al Cioccolato Fondente, Aia Aequilibrium Petto di Pollo al Forno, Il Buon Pane Pancarrè Integrale. more...
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Losing 3.5 kg a Week
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Paola Ciardullo's Weight History
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