Weigh In record (no journal entry) for 02 April 2020
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74.8 kg
Lost so far: 10.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 16.31g | Prot: 21.18g | Carbs: 108.26g.
Breakfast: Петровская Слобода Кофе Карамель, Galleti Хлебцы Пшенично-Гречневые, Борщ Украинский. Lunch: АТБ Банан, Ваша Каша Овсянка с Вишней. Dinner: Гречка с Мясом, Окрошка. more...
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Gaining 0.7 kg a Week
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