Weigh In record (no journal entry) for 02 April 2020
|
63.6 kg
Lost so far: 3.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 26.25g | Prot: 22.49g | Carbs: 41.18g.
Breakfast: Слабое Кофе с Сахаром, Круглый Год Окорок Свиной Копчено-Вареный, Каравай Лаваш Армянский Бездрожжевой. Lunch: Белый Хлеб, Солянка Сборная Мясная. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MAVADITA's Weight History
|