bashirova1982's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

72.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

1467 kcal

Fat: 56.63g | Prot: 61.93g | Carbs: 175.81g. Breakfast: Кофе с Молоком и Сахаром, Хлеб Дарницкий, Форель Слабосоленая. Lunch: Батон Нарезной, Борщ с Говядиной. Dinner: Блинчики с Мясом, Домик в деревне Молоко 3,2%. Snacks/Other: Абрико Варенье Инжир, Блины, Ростагроэкспорт Сырок Творожный. more...

1912 kcal

Exercise: Padel Tennis - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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bashirova1982's Journal, 02 Apr 20

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