Weigh In record (no journal entry) for 02 April 2020
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 39.40g | Prot: 52.15g | Carbs: 148.22g.
Breakfast: Шармэль Зефир Яблочный, Сливочное Масло, Белый Хлеб, Жареное Яйцо. Lunch: Хлеб Черный, Куриный Суп с Кусочками и Лапшой. Dinner: Савушкин Продукт Творог Нежный 0%. Snacks/Other: Яблоко, Банан. more...
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Gaining 0.8 kg a Week
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Irina mellow's Weight History
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