Weigh In record (no journal entry) for 02 April 2020
|
113.7 kg
Lost so far: 16.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 9.65g | Prot: 16.62g | Carbs: 85.63g.
Breakfast: Marli Natur Ananas, Maitokolmio Fit Rasvaton Pehmeä Rahka, Pirkka Juokseva Hunaja, 24H Valo Paahdettu Rouhittu Pellava + Puolukka, Elixi Pellavansiemenrouhe Kuituproteiini. Dinner: Marli Vital Multivitamiinijuoma, Kasvissosekeitto. Snacks/Other: Smoothie. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inka-Johanna's Weight History
|