Weigh In record (no journal entry) for 02 April 2020
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81.6 kg
Lost so far: 18.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 36.78g | Prot: 64.68g | Carbs: 94.20g.
Breakfast: Grafschafter Zuckerrübensirup, Ja! Speisequark Magerstufe, Ja! Milch 1,5% Fett, Ei, Belbake Dinkelmehl Type 630, Banane. Lunch: Alpenmark Cremia Toskana, Ja! Kräuter Frischkäse, Gartenkrone Pfannengemüse Rustikale Art, Gut & Günstig Alaska Seelachs Filets. more...
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Losing 3.5 kg a Week
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Brigitte. G's Weight History
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