Weigh In record (no journal entry) for 23 April 2013
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79.3 kg
Lost so far: 13.7 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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1417 kcal
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Fat: 86.87g | Prot: 139.88g | Carbs: 6.91g.
Breakfast: Meijer Thick Slice Pepper Bacon, Egg. Lunch: Ribeye Steak. Dinner: Chicken Breast (Skin Not Eaten), Shredded Lettuce, Creamy Caesar Dressing. Snacks/Other: Sugar River Ends and Pieces, Maple Leaf Cherry White Cheddar Cheese. more...
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steady weight
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lavudyar's Weight History
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