Weigh In record (no journal entry) for 02 April 2020
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61 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 32.70g | Prot: 33.42g | Carbs: 50.77g.
Breakfast: Tempe Mendoan, Kacang Panjang Hijau Dimasak (dari Segar), Kem Chicks Sayur Toge, Tahu, Tempe, Nasi Putih. Lunch: Nasi Goreng, Tempe Mendoan. Dinner: Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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steady weight
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marlinda.muktisari's Weight History
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