Weigh In record (no journal entry) for 02 April 2020
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54 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 35.56g | Prot: 52.49g | Carbs: 150.03g.
Breakfast: Milbona Naturjoghurt, Lidl Heidelbeeren, Aldi Trauben Kernlos, Lidl Himbeeren, Enerbio Dinkelflocken. Lunch: TiP Hühnerfrikassee mit Reis, Lauch, Möhren, Wolf Original Thüringer Schinkenspeck, Wiener Würstchen, Beste Ernte Rosenkohl Tiefgefroren. Dinner: Zucchini, Gekochtes Ei, REWE Bio Kokosöl Nativ, Lidl Tomaten Basis , Zwiebeln, Möhren. more...
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steady weight
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Saska23031987's Weight History
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